By the Ace Coach team, built with the best speech coaches · Updated
Time at different paces
| Pace | Rate | Time |
|---|---|---|
| Slow | 120 wpm | 1 min 40 s |
| Lecture | 145 wpm | 1 min 23 s |
| TED talk | 169 wpm | 1 min 11 s |
Paces come from measured averages: about 145 words per minute in university lectures and 169 in TED talks (Wingrove, 2017).
What fits in this length
An elevator pitch, a team update, or an 80-second answer to “Tell me about yourself”.
Most of a 200-word answer should be your result and why it matters, not background.
Check your own pace
Everyone's pace is different, and most people speed up when they're nervous. Time yourself reading one paragraph of your script out loud, or use how fast do I talk for a 60-second test. Then plug your number into the speech time calculator.


How to memorize a speech
Public speaking practice
How to stop talking too fast